Alrighty, so the last few weeks have been pretty hectic. For those that don’t know my gma has been in rehabilitation for pnemonia and mrsa, She was scheduled to come home last Tuesday. Monday afternoon, we come to find out she has a massive infection and is now back on antibiotics and staying for at least two more weeks. Fun stuff. But on the upside, I have a room to take over since out of nowhere I ended up with ants in my bedframe…yeah…
Anywho! on the the main point. To re-kickstart my weight loss, I am trying the 7-day cleanse again. With a few tweaks.
Day One All fruits except bananas. Your first day will consist of all the fruits you want. It is strongly suggested that you consume lots of melons the first day. Especially watermelon and a loupe. If you limit your fruit consumption to melons, your chances of losing three lbs. on first day are very good.
Day Two All vegetables. You are encouraged to eat until you are stuffed with all the raw or cooked vegetables of your choice. There is no limit on the amount or type. For your complex carbohydrate, you will start day two with a large baked potato for breakfast. You may top the potato with one pat of butter.
Day Three A mixture of fruits and vegetables of your choice. Any amount, any quantity. No bananas yet. No potatoes today.
Day Four Bananas and milk. Today you will eat as many as eight bananas and drink three glasses of milk. This will be combined with the special soup which may be eaten in limited quantities.
Day Five Today is feast day. You will eat beef and tomatoes. Eat two 10 oz. portions of lean beef. Hamburger is OK. Combine this with six whole tomatoes. On day five you must increase your water intake by one quart. This is to cleanse your system of the uric acid you will be producing.
Day Six Beef and vegetables. Today you may eat an unlimited amount of beef and vegetables. Eat to your hearts content.
Day Seven Today your food intake will consist of brown rice, fruit juices and all the vegetables you care to consume.
I’m starting tomorrow and will update daily on how I did. This time I feel very confident because I have some help!
My mom is going to help me out 🙂 (which as you can tell she totally needs to lose the weight >.<)
And my dad will be participating also 🙂 I’m super stoked to have the support and with their permission, I’ll post their updates with this adventure as well! Wish us luck!!